top of page
  • Writer's pictureMaria Diaz

The Pressure to Be Perfect and Please Everyone, It's Real!

The pressure to be perfect and please everyone is a common struggle that many people face. It can be a relentless and overwhelming feeling that can lead to anxiety, stress, and even depression. The desire to meet everyone's expectations, whether it's from family, friends, or colleagues, can leave one feeling like they are never good enough, no matter how hard they try.

When someone feels like they have to be perfect and please everyone, they often put themselves last. They may prioritize the needs and wants of others over their own, neglecting their own self-care and well-being. This can lead to a cycle of burnout and exhaustion, as they try to keep up with the demands of others while neglecting their own needs.

The pressure to be perfect also creates a fear of failure. This fear can be so intense that it prevents someone from taking risks or trying new things, for fear of not meeting the expectations of others. This can lead to missed opportunities and a lack of personal growth and development.

The need to please everyone can also lead to people-pleasing behaviors. This can include saying yes to everything, even when they don't want to, or avoiding confrontation at all costs. People-pleasing can lead to feelings of resentment and bitterness, as the person feels like they are constantly sacrificing their own needs for the sake of others.

Final Thoughts: The pressure to be perfect and please everyone can be detrimental to one's mental health and overall well-being. It's important to remember that we cannot please everyone, and that is okay. Learning to set boundaries and prioritize self-care can help alleviate some of the pressure and allow one to live a more fulfilled and balanced life.


bottom of page